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Browse our library of coaching and sports performance resources.
Access the most up-to-date information on training, nutrition, sports psychology and more to give your team the competitive edge.
Hydration
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Coaches' Edge brings together 35 years of sports hydration
research by Gatorade scientists, and the real experiences
of Australian athletes, coaches, trainers and dietitians.
Covering a diverse range of activities, from the putting
green to the Australian Cricket Team, this section provides
valuable advice from detecting dehydration, to the dangers
of drinking too much water
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| By Dr Darren Morton - (January 2004) |
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| By Lisa Sutherland Sports Dietitian - (October 2003) |
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| By Drs Bob Murray and Randy Eichner, and James Stofan - (May 2003) |
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| By Gary Slater Sports Dietitian - (March/April 2003) |
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| By Glenn Cardwell Sports Dietitian - (October 2002) |
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| By Bronwen Greenaway BSc (Hons) MND APD and Helen O'Connor BSc Dip ND PhD APD - (June 2002)
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Terreen Stenvers B App Sc (Nut) Grad Dip Diet APD
Helen O'Connor BSc Dip ND PhD APD
Sports Dietitians Australia - (March 2002)
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By Darren Morton, Ph.D. - (August 2001)
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