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Intro box - Coaches Resources

Browse our library of coaching and sports performance resources.

Access the most up-to-date information on training, nutrition, sports psychology and more to give your team the competitive edge.

Nutrition

Coaches' Edge has covered a wide variety of nutrition topics, from tailoring regimes for young athletes or fuelling the Australian cricket team, to the dangers of alcohol and eating for endurance. The articles below also help clarify the confusion over hot topics like low-carb diets and the glycaemic index.

> The high & lows of diabetes & exercise
(Issue 38)
> Good food news for men
(Issue 37)
> Competing in all events
(Issue 34)
> Understanding the Glycaemic Index
(Issue 33)
> How To Cool a "Hot Brain"
(June 2004)
> Too much booze you lose!
Jennie Goddard, BAppSc, MND, APD - (April 2004)
> Weighing the odds for young overweight athletes (30th Special Edition)
by Susie Burrell - (February 2004)
> Climate control - acclimatising to the heat
By Lisa Yates Sports Dietitian with Brett Lee and Simone Austin Australian Cricket Team - (November 2003)
> Eating while on the move - Travel Nutrition
By Michelle Cort, Sports Dietitian, AIS - (August 2003)
> Preparing for the long road ahead
By Greg Cox, Sports Dietitian, AIS - (July 2003)
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